THM Daily

About The Healthy Man

Evidence-backed health intel for men who want the truth.

Written by MDs

We read dense medical journals so you don't have to.

After seeing too many people get health advice from unqualified influencers and bro-science forums, we created something different: a daily newsletter that gives you the truth about health research.

Every morning, we break down the latest research into actionable insights. No BS, no supplements to sell, just evidence-based information.

  • Written and edited by licensed Medical Doctors
  • Every claim backed by peer-reviewed research
  • No sponsorships influencing our recommendations
  • Transparent about scientific limitations

What We Stand For

Evidence First

Every claim is backed by peer-reviewed research. If there's no study, it doesn't make the newsletter.

No Exaggeration

We report exactly what the science says—including uncertainties and limitations. No clickbait.

Respect Your Time

5 minutes to read. Hours of research behind it. We value your time as much as you do.

Men's Health Focus

Built specifically for men, addressing testosterone, performance, and longevity.

Our Sources

Every insight comes from trusted, peer-reviewed sources.

PubMed & peer-reviewed journalsStanford MedicineHarvard HealthMayo Clinic ResearchNIH studies

Get in Touch

Questions? Feedback? We'd love to hear from you.

hello@thehealthymandaily.com

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